Midlife Mommas

Welcome to the Midlife Mommas podcast, where Cam and Amelia are here to share the unfiltered reality of midlife. Join us as we uncover the truth about navigating this transformative stage and provide valuable insights to help you overcome common challenges like hot flashes, sleeplessness, brain fog, and that restless feeling. Together, we'll explore a wide range of topics, including relationships, cooking, hormone balance, exercise, and so much more. No stone is left unturned as we delve into every aspect that influences this incredible phase of life. Get ready to embrace midlife with us – the Midlife Mommas!