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Midlife Mommas: A Girlfriends Approach to Life After Menopause
Looking for the unfiltered reality of midlife and menopause? Join Cam and Amelia as we uncover the truth about navigating this transformative stage and provide valuable insights to help you overcome common challenges like hot flashes, sleeplessness, brain fog, and that restless feeling. Together, we'll explore a wide range of topics, including relationships, cooking, hormone balance, exercise, and so much more. No stone is left unturned as we delve into every aspect that influences this incredible phase of life. Get ready to embrace midlife with us – the Midlife Mommas!
Midlife Mommas: A Girlfriends Approach to Life After Menopause
100 Episodes, 100 Tips
It's our 100th episode! Time to celebrate!
And by celebrate, I mean by bringing you the top 100 tips from the first 100 episodes of the Midlife Mommas podcast. If you've been listening very long, you know that Cam and Amelia drop truth bombs on the regular. There are sayings that show up virtually every episode like "You get what you want or the lesson you need." or "Be an experiment of 1." We all love the "Camisms" and we love Amelia's questions.
Be sure to listen to this one, folks. We run through the 100 tips pretty fast but every single one of these tips is backed up by a full episode of details in the previous 99 episodes.
Enjoy!
Stay Connected!
Amelia
Cam
- Website: https://www.camoyler.com/
- IG: https://www.instagram.com/heymomma_cam/
- TikTok: https://www.tiktok.com/@heymomma_cam
Midlife Mommas IG: https://www.instagram.com/midlife.mommas/
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