Caring for Our Skin in Midlife

How does our skin change in midlife?
How is midlife skin similar to pubescent skin?

In this episode, Cam and Amelia talk about hormonal shifts that affect the skin, including sun damage, skin texture changes, and other skin concerns that occur in midlife.

We unpack what treatments might be helpful as well as products to avoid. Skin treatments are largely unregulated, so you have to know what you're buying. What you put on your skin is absorbed into your body, so you have to know what elements are carcinogens and what might be merely a marketing ploy to get your money. Skin supplements can be surprisingly simple. Think jojoba oil, coconut oil, and essential oils

We also cover skin conditions that are more prevalent in midlife. Think crepey skin, wrinkles, and eczema. We give you tips and tricks and holistic approaches to deal with these annoyances.

This might not be the sexiest episode, but we cover all the THINGS related to skin. We want you to have beautiful, healthy skin....the natural way.

We hope you'll join us.

Please, please, please, leave us a review on Apple Podcasts or wherever you listen to podcasts!

If this episode helped you in some way, take a screenshot of you listening and post it to your Instagram stories, and tag us, @thehelpfulplate, @heymomma_cam, @midlife.mommas.

Join Cam's  Midlife Method Health Summit October 11-13! Sign up for free  HERE.

Join us on the midlife journey!
Websites: www.camoyler.com and www.thehelpfulplate.com
Instagram: www.Instagram.com/midlife.mommas
Facebook Group: https://www.facebook.com/groups/midlifemusclewithcam

Stay Connected!
Amelia

• Website: https://www.thehelpfulplate.com/
• IG: https://www.instagram.com/thehelpfulplate/

Cam

• Website: https://www.camoyler.com/
• IG: https://www.instagram.com/heymomma_cam/
• TikTok: https://www.tiktok.com/@heymomma_cam

Midlife Mommas IG: https://www.instagram.com/midlife.mommas/

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