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Midlife Mommas: A Girlfriends Approach to Life After Menopause
Looking for the unfiltered reality of midlife and menopause? Join Cam and Amelia as we uncover the truth about navigating this transformative stage and provide valuable insights to help you overcome common challenges like hot flashes, sleeplessness, brain fog, and that restless feeling. Together, we'll explore a wide range of topics, including relationships, cooking, hormone balance, exercise, and so much more. No stone is left unturned as we delve into every aspect that influences this incredible phase of life. Get ready to embrace midlife with us – the Midlife Mommas!
Midlife Mommas: A Girlfriends Approach to Life After Menopause
Becoming the Best You: A Journey to Midlife Empowerment
When you reflect, what are the experiences that made you feel empowered?
- Having a baby?
- Moving to a new city?
- Getting a degree?
- Traveling?
These are just a few suggestions to get you thinking. This is a powerful and uplifting episode as we discuss the things that make us feel empowered (and powerFUL). Often these are experiences of tremendous personal growth. We describe the steps, the process of finding those empowering moments and fostering them, so that you live your best life as your best self.
We hope approach your summertime with a sense of adventure. We want to hep you find and create experiences that feed your mind, body and soul!
Stay Connected!
Amelia
Cam
- Website: https://www.camoyler.com/
- IG: https://www.instagram.com/heymomma_cam/
- TikTok: https://www.tiktok.com/@heymomma_cam
Midlife Mommas IG: https://www.instagram.com/midlife.mommas/
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