Midlife Mommas

Home for the (Midlife) Holidays: Handling Physical and Emotional Stress

November 24, 2021 Amelia & Cam Episode 25
Midlife Mommas
Home for the (Midlife) Holidays: Handling Physical and Emotional Stress
Show Notes

What does your Holiday Season look like?

Are you the 'Norman Rockwell painting? We're not!

Whether anticipating the Holidays leaves you feeling anxious, joyful, hopeful or excited, this is the episode for you! Cam and Amelia have a frank conversation about Holidays past and what we anticipate for this year. We talk about holiday travel, holiday eating and dealing with 'difficult' family members.

We cover:

  • Sleeping in a different bed or eating strange foods
  • Hosting your family - keeping the peace and managing expectations
  • Finding 'quiet' time in order to save your sanity
  • Managing multiple viewpoints, plans and voices

We know the Holidays are supposed to be a time of joy and fellowship, but sometimes, too much 'togetherness' can lead to challenging situations. We want you to know that you are not alone! Managing all the emotions of midlife in addition to holiday stress can be, well, stressful.

This was a fun episode to record. We laughed a lot. We hope you enjoy an insider look at what the Holidays will look like for Cam and Amelia. But even more, we hope that this episode leaves you well-equipped to 'show up for what shows up'!

As always, please subscribe, leave us a review, and we would love it if you'd take a screenshot of yourself listening and post on Social and tag us, @thehelpfulplate, @heymomma_cam, @midlife.mommas.

Join us on the midlife journey!
Websites: www.camoyler.com and www.thehelpfulplate.com
Instagram: www.Instagram.com/midlife.mommas
Facebook Group: https://www.facebook.com/groups/midlifemusclewithcam

If you have any burning topics that you'd like us to tackle, please let us know!

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Amelia

Cam

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