Midlife Mommas

Midlife and Blood Sugar: Cam's Experience with Levels

November 03, 2021 Amelia & Cam Episode 22
Midlife Mommas
Midlife and Blood Sugar: Cam's Experience with Levels
Show Notes

What is a CGM?
Why would you want to continuously monitor your blood glucose?

Please join us for a Q&A about Cam's real-life experience wearing a continuous blood glucose monitor. Find out what brand she used and why.

We cover:

  • What is blood glucose?
  • What is insulin resistance? What happens in midlife that makes us more prone to insulin resistance?
  • Why would you want to wear a CGM if not diabetic? Isn't everyone's blood glucose affected by food?
  • How does wearing a CGM affect daily life?
  • What does it feel like to wear a CGM? Is it expensive?
  • What populations should or should not wear a CGM?
  • How long do you wear a CGM, and how do you get the data?
  • What do you do with the data? How did you change your eating habits and lifestyle based on the data gained while wearing the CGM?

This is a fascinating talk and gives us even more insight into our Midlife bodies!

Resources:
https://www.levelshealth.com/
https://www.freestyle.abbott/us-en/home.html

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Join us on the midlife journey!
Websites: www.camoyler.com and www.thehelpfulplate.com
Instagram: www.Instagram.com/midlife.mommas
Facebook Group: https://www.facebook.com/groups/midlifemusclewithcam


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Amelia

Cam

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